Health & Movement
Zumba® Gold
Balance, range, coordination.
Lower-intensity Zumba® Gold focuses on balance, range of motion, and coordination.
What students do
Every session is hands-on and project-based. Students collaborate with a vetted teaching artist, work through structured challenges, and leave with something they made — a model, a recording, a portfolio piece, a finished dish, or a performance.
Who it's for: Students curious about Zumba® Gold who learn best by building, making, and doing.
What's inside
- •Warm-up and movement basics
- •Coached skill drills
- •Small-sided play and scrimmage
- •Demonstration day for families
Session-by-session breakdown
Week 1
Move & Warm Up
Movement basics, safety, and the warm-up routine students will use all season for Zumba® Gold.
Week 2
Skill Drills
Coached drills on the foundational mechanics of Zumba® Gold.
Week 3
Small-Sided Play
Apply the skills in low-pressure scrimmages or routines.
Week 4
Strategy & Form
Sharpen technique, decision-making, and positioning.
Week 5
Game / Routine
Full-effort scrimmage, routine, or class challenge.
Week 6
Showcase
Friendly demonstration for families with awards and reflection.
Outcomes students leave with
- ✓ Confidence and vocabulary in Zumba® Gold
- ✓ A finished routine or game to share
- ✓ Habits of collaboration, iteration, and reflection
What you'll get
- • Curriculum scoped to your group size, grade, and season length
- • Vetted, trained, background-checked teaching artist
- • All materials and kits — no prep work for your staff
- • Attendance + engagement reporting, plus family-facing recap
- • All required materials and kits provided
- • Take-home reference and certificate of completion